Our Vision
Our vision is to create a community where every person — seniors, office workers, parents, and youth — can experience balance, wellness, and inner harmony through Tai Chi.
By sharing the energy of mindful movement, we aim to build a healthier, more connected world inspired by calm, compassion, and lifelong vitality.
Our Mission
The organization’s core mission is to enhance senior health and fall prevention, while extending the benefits of Tai Chi to adults, parents, and youth for holistic community well-being.
​
To fulfill this mission, the Corporation will:
​
-
Provide evidence-based Tai Chi programs for seniors to improve balance, mobility, confidence, and chronic condition management.
-
Offer modified Tai Chi routines for adults and office workers to reduce stress, relieve neck, shoulder, and waist tension, and restore postural health.
-
Deliver family-centered Tai Chi sessions that help reduce anxiety, strengthen family connection, and enhance mindful parenting.
-
Develop youth Tai Chi and mindfulness programs to improve focus, emotional balance, leadership skills, and mental wellness.
Collaborate with community centers, healthcare organizations, schools, and public agencies to promote overall physical and mental health through Tai Chi.
Our Story
Wellness Energy Tai Chi Movement began with a simple belief — that everyone, regardless of age or background, can discover balance, strength, and peace through movement.
Founded in the heart of North Carolina’s Research Triangle Park, our organization grew from small community classes for seniors into a movement that welcomes office workers seeking calm, parents looking for balance, and youth building confidence and focus.
​
We saw that Tai Chi doesn’t just help people move better — it helps them live better. By combining traditional Tai Chi principles with modern wellness education, we empower every generation to cultivate health, mindfulness, and connection.
​
Our programs now serve community centers, workplaces, and schools, all guided by the same purpose: to share the healing energy of Tai Chi and help individuals find balance within themselves and with others.